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Sian-Claire
- Dec 22, 2020
- 3 min
The Unspoken epidemic
As we near Christmas I am aware of a virus trying to rear its spikey head. It is here all year round but at this time of year seems particularly rife. No, I am not referring to, dare I swear, Covid, pandemic. I’m talking about a condition which is a killer of self-worth and happiness. One that’s main objective is to create a sense of lack and a yearning for more; leaving you feeling inadequate, worthless and dejected. I’m talking about comparisonitis. Hands up, who’s been the
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Sian-Claire
- Nov 22, 2020
- 3 min
Playing your Part
“I’m still learning to love the parts of myself that nobody else claps for” Rudy Francisco Have you ever said “there’s a part of me that wants to but there’s another part of me that doesn’t”? Does it frustrate you as much as it frustrates me? That feeling, when faced with an experience, choice, opportunity it feels like a tug of war is happening inside you as these different ‘parts’ of you battle to decide which will win out and determine how you act, speak and feel. What on
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