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Join date: Jul 22, 2020
Posts (17)

Jan 22, 2022 ∙ 8 min
Sleep: The Final Frontier
It’s something we all need and impacts our day when we don’t get it. Sleep. Not just sleep but the meaningful rest that gives our body...
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Nov 22, 2021 ∙ 8 min
Starting Counselling Part 3 – Preparing to end
In my two previous blogs, I have talked about the process of deciding to have counselling and how to find a therapist and what to expect...
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Oct 22, 2021 ∙ 7 min
Starting Counselling Part 2 – The first sessions
In last months blog, part 1 of 3, I talked about the process of deciding to have counselling and how to find a therapist. This month, I...
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Sian-Claire
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