Sian-ClaireJan 22, 20217 minWhy Meerkats make rubbish story-tellers“I should have done better” “I always mess things up” “I’m a bad person” Any of these sound familiar? They are just words, right? They...
Sian-ClaireDec 22, 20203 minThe Unspoken epidemicAs we near Christmas I am aware of a virus trying to rear its spikey head. It is here all year round but at this time of year seems...
Sian-ClaireNov 22, 20203 minPlaying your Part“I’m still learning to love the parts of myself that nobody else claps for” Rudy Francisco Have you ever said “there’s a part of me that...
Sian-ClaireOct 22, 20208 minDe-MYTH-defying Counselling Making the decision to find a counsellor and walk through the door of that first session can be extremely hard. For some, the anxiety...